How to get into the best shape of your life and keep the weight off for good

“Look at it as self-care, something ongoing like brushing your teeth every morning. You don’t brush your teeth for summer and then forget all about them for winter. At least I hope you don’t for your own sake”😉

The face you make weighing yourself on Monday after living it up the entire weekend🙄

A few years ago I started having problems I’ve never had before like digestive problems, overloaded liver, big up and downs in energy, anemia and my fibroids coming back with a vengeance. As usual, I ignored them and continue my lifelong quest of being skinny. But when the body is tired, there’s no ignoring so the hints became stronger and stronger until they could no longer be ignored. This is what forced me into viewing the health of my body in a different way because the old way simply wasn’t working anymore. I still struggle with my old “get skinny at any cost mentality” but I do believe I am getting better. so how do you get into the best shape of your life? My humble take on it below and I am still learning:

Examine the reasoning behind it: The reasons why we do things strongly influence the way we do things.

Back in the days I would lose weight for summer, gain it all back during winter and lose it all again for the upcoming summer except most times I would not necessarily be as successful as the last time and there would always be some kind of residual pounds left. But then again it makes sense when you look at it: If I am only losing weight for summer, it’s only logical that I gain it all back once summer is over, right? But if I am simply caring for my body and giving it what it needs when it needs it, then it becomes not a specific goal for a specific time but simply a way of life.

Change the way you see your body: Instead, see your body as your number one ally in this thing called life

When I was young and careless, I used to think my body was my slave, my bitch literally but as I became more matured, I realized my body is more than this separate entity that needs to fit into specific sizes. Instead, I am starting to see my body more and more as my most prized possession, my number one ally in this thing called life. Consequently, I understand I need to care for it in the gentlest possible way so it can last as long as possible and that made all of the difference. I want to buy clothes that fit my body and not force my body to fit into clothes that does not fit it. I want to be healthy first and foremost even if it means a curvier version of me. I don’t want to be skinny, I want to be fit (Can’t believe I am saying that🙄).  I acknowledge that my body is changing and I need to accommodate it by giving it what it needs. Which means: Proper nutrition, good sleep, rest and relaxation. Believe me, it’s not easy for someone accustomed to the next crazy diet and next crazy exercise (Proof: Workout that delivers: 30 min hit) but I am getting there. Me thinks it finally clicked.

The minute you start viewing your body, your health in this way, you soon realize you don’t have to hop on the next crazy diet. You have time. In fact, you have your entire life to get in the best shape of your life. No stress, no abusing your body.

What about you guys? Would you like to add something to the conversation? Has this quarantine forced you to see caring for your body in any different way? How has your view on health and wellness changed as you’re evolving into a better, more matured version of yourself?

Losing the post quarantine weight: The Dukan diet

Losing the post quarantine weight: The Dukan diet

”Post-quarantine, I am the heaviest I’ve ever been yet the happiest. Still, happiness is not an excuse to double in size unless of course you’re training to be a sumo wrestler…which I am not.”

Monday, July 13th:

Post-quarantine weight: Undisclosed due to a massive amount of ego😎

Progress report as of as of July 13th: So far I’m down 5. 94 lbs (I am strongly tempted to round the .94 to 1 lbs 😋)

First stepping on the scale since quarantine: Monday, June 29th. 

On this diet you can eat as much as you want and being a natural-born glutton I find that comforting. There’s just one caveat…it’s strictly protein and veggies. To my knowledge most people are not inclined to overeat when carb and sugar are not the main ingredients. So skinnytown here I come!”

To be fair this post should be titled losing the pre and post-quarantine weight. As much as I would love to blame quarantine for my surprising (although I know exactly how it happened😉) weight gain, I still somehow feel the need to accept some responsibility for this weight gain🙄. 

Today marks three weeks since I’ve been on the Dukan diet. The last time I was on this diet I had about 10 pounds to lose which I lost very easily. Maybe because I wasn’t as fat as I thought…🙄. If you were skinny and you didn’t know it raise your hands🙆🏽‍♀️🙋🏽‍♀️.

Well, this time unlike last time, I am really overweight (About 20 pds overweight😶)

What is the Dukan diet?

It’s a high quality protein/low carb diet structured in 4 phases: Attack, Cruise, consolidation and stabilization. You can find more by following this link: (https://www.dukandiet.com/low-carb-diet/4-phases).

What I like about this diet:

  1. You can eat as much as you want as long as long as you stick with the list of food below which is pretty extensive if you ask me.

2. Since you’re eating strictly lean protein and veggies for a while, it acts as a natural appetite suppressant. Most people are not highly motivated to overeat where carb and sugar are not the main ingredient. 

3. You can go the the Dukan website and have an outline made for you using the 4 phases of the diet depending on your current weight, goal weight as well  as your true weight. The plan tells you how long each phase will last based on your ”predicament😉”

4. Have you ever had recipe books with ingredients so exotic, you’d need to travel around the world just to get them🙄? Well, not with their recipe book. But then again I could be wrong since dear husband cooks most of our meals. I am only the assistant chef after all. It may take a little time to get around but the ingredients used are easy enough to find and most importantly they are ”swappable”.

5. In the book, there are plenty of dessert recipes to chose from which is always a plus. As an example you have a cheese cake recipe that is not bad at all (food pic number 1).

And just in case you’re tempted to feel sorry for me, here’s a few pics of what I’ve been eating so far😁

Number 1 and 2 are from the Dukan recipe book. The fries are rutabaga fries and they were so good! I think I may turn this into a serie complete with food journal where I’ll report weight and observations while on this diet. What do you think? Let me know!

Gros bisoux!😎🐍

 

 

 

 

Sticking to an exercise routine

Will walk for a double espresso with 3 brown sugars.

How many times have you tried to encourage or enforce a certain behaviour simply with fear of punishment?

In my case, plenty of times. In fact me think self-flagellation may be my default-mode😫. You can read all about my torture chamber here and I can’t even promise I won’t be back Workout that delivers: 30 min hit

The carrot and stick method

According to Wikipedia The phrase “carrot and stick” is a metaphor for the use of a combination of reward and punishment to induce a desired behaviour.

An example of “stick” I’d try to beat myself with in order to exercise regularly:

Me to myself: “Do you want thighs that look like Swiss cheese?”😛

The vision of a future me with “Swiss cheese thighs” kept me motivated for like 5 seconds after which I ate an enormous piece of french toast.  Plus it’s not like I walk around with my thighs around my neck where everybody can see them, so that wasn’t motivation enough.

“With the proper carrot, there’s absolutely no need for a stick of any kind. It’s a simple case of something to look forward to VS something to be afraid of.”

Instead of a “stick” (punishment), I decided to use the “carrot” (reward)

Lately, I’ve been averaging 8,000 – 10,000 steps a day…effortlessly…no matter the weather.

My secret? There’s a little coffee shop located in the bus station nearby our house so to motivate myself to walk for 45 minutes every morning, I decided that instead of taking my morning coffee at home, I’d walk 20 minutes back and forth (total 45 minutes) to go and get my coffee at the said coffee shop.

Since I am addicted to my morning coffee anyways I might as well couple it with something  healthy and beneficial, like walking.

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Will walk for a double-espresso with 3 brown sugars. I feel so accomplished I could cry😎!

Doesn’t matter if it’s windy, slippery, rainy, cold, humid, I’ve got to get my coffee so I’ve got to walk. Period. I am not even doing it for my health, as sad as this sounds, I am doing it for a double espresso with three brown sugar. Yes I know sugar! the shame of it all! BUT it gets me walking.

I forbid myself to take my first cup of coffee at home.  At first it was a bit difficult since I usually take my morning coffee with dear husband. So I’d leave the house before dear husband wakes up so I am not tempted by seeing him drinking his coffee.

It’s been working pretty well so far and I intend to keep going. I suppose you have to know what motivates you and try a few things before settling on anything particular.

Anyways, I hope I was able to motivate you even if briefly to try and stay active any way you can during those quarantine times.

If you have something that’s been working for you, please do share. I’d love to hear it! Bisoux!😘🐍

Quarantine: The weight gain is real!

“If this quarantine doesn’t end soon, I may need a second quarantine to sort out my weight.”

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To all the people who knew me pre-quarantine, don’t be surprised if you fail to recognize me post-quarantine.🤦‍♀️

Last week, knowing I was probably gonna be working mostly from home, I made a very serious eating plan for quarantine life. The kind of plan you make when you have no intention of sticking to any plan: Drastic and vague (No point writing a book about it since we’re not gonna do it, right?).  

Like I said: Drastic like “I vow to stay away from all carb from now on and eat extremely healthy however long this quarantine may last”🙄. Of course no precision was given on what I was going to eat to achieve this lofty goal of mine. Why? Because a clear list of food would have made me realized the real cost of my outsized ambition so instead I decided to feed my delusions. 

In fact, right after I made that wonderful plan I came home to this: 

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Turns out dear husband went grocery shopping and brought home three packs of bagels (shown in the pic above) plus a boatload of croissants (not pictured here since we ate it so fast that by the time this article was written, there was none left!).

“It’s clear dear husband did not get the memo of us munching on celery sticks while sipping lemon water. He’s on a different program. The carb overdose program.”

Imagine starting your quarantine with a boatload of croissants and bagels? It literally felt like a set-up. The croissants only lasted three days. The logic being the sooner we ate it all the sooner we’ll get to go back to our diet. I am not proud of us people, I am definitely not proud of us. To tell you the truth, I feel like I am in the backseat of a speeding car with a dead driver at the wheel.

If this quarantine doesn’t end soon, how am I going to explain all the weight gain? Well, if it’s any consolation most people are going to gain weight. I suppose I could become the only person who refuse to leave quarantine due to weight gain.

As proof, an excerpt of a recent convo with dear husband:

Me: “Oh my God! Look at that pic I just took of myself. I feel like I doubled in size!”

Dear husband: “Yeah…you definitely gained…”

At this point, my eyes are like daggers pointed directly at him. Only a person with foot in mouth syndrome like dear husband would ignore the silent warnings…

Me: “My belly is determined to go North while my butt insist on going South.”

Dear husband: “Yeah, you’re sticking out in all directions..”

The double-headed snake!🐍🐍🐍

The nerve of that man! He’s the one who went grocery shopping for “healthy stuff” and came back with a boatload of croissants and 3 packs of bagels. The thing is though, he’s close to 6 ft tall and I am only 5’2 so the risk of me looking like a can of tuna is getting very real. But then again with this quarantine stuff, the low mood and lack of motivation is real…

Bisoux and keep your social distancing!

 

 

So what if it has already been done before?

“It’s about taking chances, growth and overcoming.

Last Sunday I had an interesting conversation with dear husband on the subject of doing things that have already been done before. That day, I’d just had one of the most productive afternoon (during which I edited a blog post The challenges of being an introvert. ) and tackled other content related stuff. Naturally, I just couldn’t wait to get home and receive duly praise:

Me: “I had such a productive day today! It felt so good to finally tackle some stuff.”

Dear husband: “I am so proud of you, honey! You’ve got this! You just need to keep going.”

Naturally, with such an overwhelmingly positive reception I proceeded to overextend myself by making grand plans to take over the world in the next 48 hours🙄🤯.

Me: “Thank you honey! I am also planning on posting more often say like twice a week and maybe add some type of style content to the blog. We’ll see!”

DH: Complete silence. The sort of polite and respectful silence you’d give a dying patient making plans for the future. 

Me: “Hello?!! What do you think?”

DH: “You mean like a What I wore today kind of thing? Everybody’s doing that!”

Me: “Well, would you prefer I do a what I did not wear today instead?” I said frustrated.

DH: “Well, I am sorry for interrupting your world domination plans with a dose of reality but somebody’s got to be the voice of reason in all this!”

Me: “Right now, you’re sounding more like the voice of doom!”

DH: “All am saying is you have something good here so tick with it. Don’t chase too many things at once.”

Vexed and irritated, I retrieved into an honorable silence to lick my wounds. 

The man does have a point considering I’ve been known for getting overly excited and then quickly dropping into sudden desperation. BUT on the other hand…

There’s absolutely nothing new under the sun. Most everything have all been done before and done to death. Should that stop you and me from engaging in something we may possibly end up loving? Certainly not! Easier said than done, I know😅.

“Sometimes it’s difficult to be original from the get go and find the right angle from the outside, so we should get into the habit of getting involved in things that interest us and cultivate them with no expectation other than learning and having fun. Detachment from the outcome is key here.”

Last but not least, we must remember that it hasn’t been done until we’ve done it (Insert smug and overbearing emoji here). 

Fun fact: Sex is one thing that has been done and done to death yet this has never stopped anyone from indulging…🤫

What about you, dear readers? Have you gone through a similar thing? How did you handle it? Please share! Gros bisoux and talk soon!🐍😘

Happy New Year 2020!!!

Happy New Year to all my readers and followers. I wish all of you success, health and happiness. I thank you for all the likes and follows. You guys are the reason I keep on writing!

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I was about to do the usual New Year resolution post when dear husband mentioned that 2020 will be the beginning of a new decade. That  gave me pause and forced me to realize that 10 years have just gone by. Can’t say I am wiser but I am definitely older.

If you think a lot can happen in one year. Think about what can happen in 10. Life can change drastically in 10 years. Let’s see what happened in my case. What are the highlights of the past 10 years:

I met my now husband. You can read all about our first outing here: My first time…First dates and the lies we tell

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We Bought a home 

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Got married. You can read about the highs and lows here: THE MELTDOWNS

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Going on our fifth year together (Surprise! I haven’t killed Mr. foot in mouth!!)

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A few thoughts that have been on my mind for the past decade….

Find a career you won’t want to retire from

I think you’re out of your mind if you keep taking jobs that you don’t like because you think it will look good in your resume. Isn’t that a little like saving up sex for your old age?     

Warren Buffet

Considering the way the world is going right now, most of us may have to drop dead before we’re able to retire so the real goal is to find an occupation we can happily drop dead in. The way to do that is to cultivate our interests. Not all of them will necessary lead to something but some of them may surprisingly end up as side hustles.

Not all changes are painful

Sometimes we’ve been so used to the struggle we automatically assume every change is going to be painful. The thing is change is like old age, it comes for everybody no matter how talented you get at avoiding it. When the time comes, the change will find us wherever we are.

Your life may be someone’s dream life so don’t knock it!

I can assure you: Someone somewhere is dreaming of a life just like the one you have right now. Nobody’s truly happy every second of the way no matter how happy they look on Instagram. Nobody’s got it all. Sometimes we look at someone who looks like they have the perfect career, perfect husband topped with perfect children only to learn they left with the neighbor a few years down the road. Somebody whom you think have it all is probably looking at you green with envy thinking the same thing.

Don’t squander time, invest it only in people and things that matter

When you’re winning at something, you’re probably losing at something else. When you’re successful in one area of your life, the time you’re allocating to that specific area of your life is probably taking time away from another area of your life. So don’t squander time, invest it in people and things that truly matter to you. The answer would be to figure out what’s the most important to you and stick to it. How? Personally I try to picture myself on my death bed and think about the main regrets I would have. It really helps me to streamline my wants and aspirations to pull out the ones that really matters. Surprisingly, the answers are not the ones I was expecting.

Things don’t get easy just because you’ve found your passion.

Do what you love but be prepared to find excruciating, backbreaking, limb-shattering hard work hiding behind it.  There is lot of what you hate hiding behind what you love. So the lesson is you can’t escape hard work no matter how much you love what you do.

To this year and many more dear readers! Gros Bisoux and a Happy New Year 2020!

Accept the damn compliments and keep it moving!

“I am one of those people who can’t just accept a compliment and move on. I need to be creative by burying the other person under a pile of outrageous attributes that even a loving grandmother would have troubling believing”…

Yours truly, resident cheerleader of the year

Do you struggle to accept compliments? There could be several reasons. Maybe you have difficulties believing nice things about yourself? Maybe you have resident cheerleader syndrome, meaning you believe your job is to empower people with you of course being the enlightened one?

Here is an excerpt of a typical conversation between me and a female acquaintance:

Scenario 1:

A female colleague is wearing a nice skirt and I, resident cheerleader of the year rush in to sing her praise. As a true Libra I am proud to say we’ve raised cheerleading to an art form. Of course some less enlightened souls would call it relentless ass kissing (namely dear husband who firmly believes one should tell people the truth even if it means social suicide).

Me: “Oh my God! You look absolutely stunning in that skirt”.

Colleague:  “You think so?”

Me: “Yes!”

Coll.: “Not so sure…”

Me: “Of course! I mean look at you!”

Coll.: “Oh, I don’t know. It’s such an old thing…”

Me: “Listen, you look good okay?” I said realizing this could probably last the whole day and I still needed to earn a living. At this point my desire to wrap things up is really strong so I discreetly start looking for the nearest exit. But just then, she turns the whole thing upside down and gives ME a compliment.

Colleague: “Well, what about you, Missy?”

Me: “Yes, what about me?”

Coll.: “Well look at you, you’d look good in that skirt, unlike me!”

Me: “Ooooooh!!! You think so?”

Coll.: “Absolutely! With your perfect butt and all!”

Me: “Oh stop! I’d much prefer to have nice curvy hips like yours?”

Coll.: “Oh no! Why? Trust me you don’t need that in your life.”

Me: “Well, let me tell you when I gain weight I feel like my butt could serve as my personal calling card.”

Coll.: “Oh no! you have the perfect butt!”

Me: “Stop! You’re the prize, not me!”

Coll.: “Noooooo, you are the real deal!”

Me: “Nooooooo! You missy are the business!”

………..

 Well, in case you’re wondering we did manage to get some work done that day…

There’s also Scenario 2 where some people just gobble down the compliment like it’s part of your job description🙄.

All this aside, a lot of us do that. Why do we do that, though? We can’t just accept a compliment and move on. Sometimes you stop to give someone a quick compliment and end up spending the rest of the day trying to convince them you’re not crazy or blind.

What to say then? You could say: “Thank you, you’re so kind!” or “Thank you for noticing!”.

Notice how I am always trying to add something else after the “thank you”🤦🙋. I am afraid it’s time to put this on my list of things to get therapy for……

What about you dear readers? Do you or someone you know do that as well? I want to hear about it!

Gros bisoux and talk soon!

We all have that one item of clothing

Winter is firmly here. It’s been getting so cold so fast here in Montreal I’ve officially abandoned all dignity and desire to look human in the quest for warmth. I now will wear anything provided it’ll keep me warm, I don’t care if I look like a pregnant mouse. Which brings me to that very potent truth: We all have that one piece of clothing which makes us look like crap that we just can’t seem to be able to get rid of. Mine is a green coat. It is so padded, it could serve as an anti-nuclear shelter.

“When I wear that coat in wintertime it’s not unusual for people to offer me their seats in the subway probably thinking of me as a pregnant lady in great need of a seat.”

Every year, at the end of every Winter I swear I am going to donate it to charity. Yet every year, at the beginning of every Winter I gently pull it out of the back of the closet covered in shame and embarrassment. It has now become an inside joke between me and dear husband.

Dear husband: “I see the mattress is back…”

Me: ” Well, it’s just for today….it’s so cold so soon…besides the name has changed.”

Dear husband: “Really?”

Me: “Yeah, really….this entire look is now called the expensive dumpling look.”

Dear husband: “Wait! I have a better name for it!”

He’s so excited to come up with a fun name he doesn’t notice that if looks could kill, he’d be lying on the floor swimming in his own blood already…

Dear husband: “Wait for it: The walking mattress!”

Only the thought of going back to a dating site with the extra weight I’ve gained in the past two years kept me from murdering him…I remained silent for a good while hoping he’ll noticed he’s not exactly winning points here even if I was the one who started the name calling. Finally some sense seemed to have got into him.

Me: ” C’mon don’t be mad! You’re the one who started this??!!!”

Me: “Just because I started it doesn’t mean you have to finish it (Insert overly emotional person on their period emoji here, I’ll wait). Besides, as I told you countless times, this should serve as a signal for you to start showering me with compliments! “

Dear husband: “!!????” Clear signs of system failure showing on his face…

The poor man can’t win, I know. One thing though, there are three people I would not want to meet while wearing this very special piece of clothing: My ex, my ex’s girlfriend and my worst enemy. Why? Because I believe in winning, God damn it! Which is why I usually keep the hood down when I wear it to prevent face recognition.

Lately I’ve been pushed into a more sporty chic vibe in an effort to steer clear of the dumpling look and migrate more towards the healthy spring roll look. Sometimes I succeed. Sometimes I don’t. When my hormones are properly fed I somehow manage to look like a healthy veggie spring roll. But when it’s that time of the month and my hormones are raging I definitely look like a dumpling. I must admit I was never one to sacrifice comfort for pretty. Although my husband would swear the contrary.

What about you dear readers? What is that one item of clothing you hate but somehow keep wearing? Please do share!

ON BUYING EXPENSIVE THINGS

“People are quick to mention what money can’t buy but what they fail to realize is poverty buys you nothing. Nyet, nada, zilt.”

It’s a known fact that people who can’t afford things are usually the first ones to get them simply to prove they can. I myself occasionally buy things that are so above budget I am afraid to used them! Like that time I bought that expensive cream and spent my time admiring it and basking in my so-called good taste without ever using it😎.

As a personal rule from my delusional consumer book, before buying anything expensive I usually go through a whole range of emotion that would qualify me as a first rate patient for the finest psychiatric ward. First the flagellation stage, I remind myself that I belong to that exclusive group of people who have no business buying expensive stuff because:

a) They ( 🙋🏿‍♀️) just swore to their husband this was the last time they’re spending hard-earned cash on the latest wrinkle-fighting (Insert Fraxel laser sprinkled with goat testicle powder type of facial nonsense🙄) and the poor guy believed me😔…

b) they’re supposed to be on an accelerated saving plan that have yet to materialize🤦🏿‍♀️because there is always something better to do with money like”hair botox”. To me ”Broke with good hair” sounds like a good investment for the future😜

These people (and yours truly is at the top of that list) should realize they’re poor and just stick to drinking their 8 cups of unpurified water instead of spending money they don’t have on the latest  facial and skin care gadget.

Next in my buying process I also do a bit of introspection, read a few philosophical quotes on happiness and money, call a couple of equally delusional friend to help me to further justify the purchase and then I go ahead and buy whatever it is anyway only to realize a few weeks later that my life have not properly changed.

Naturally dear husband is never involved in this buying process. He usually finds out during a major barely-used item clean-out and I make sure to look as surprised as he does….

Dear husband: “What is this? When did you get this?”

Me: (Looking shocked and hurt) “I don’t know! Why are you always asking me about new stuff?”

Dear husband: “Well, you’re the one hunting for stuff like a groundhog about to hibernate so yeah I am asking you!”

Me: “Well, honey, sometimes I hear voices in the house, stuff fall on the floor so there could be a third person living in the house for all we know.”

Dear husband: (...??!! With face showing clear signs of system failure…)

At this point he usually leaves the room so as not to compromise his reputation as a patient man and since I am an equally smart woman I usually avoid him for the next 12 hours. The thing is he’s not completely above any criticism himself because he has his own demons (You can read all about it Here ).

Look, I would love to count myself as the enlightened one who have discovered a way to live her best life without spending a dime but I am not at that stage yet and I doubt I’ll ever be or even want to be.

I now focus instead on investing where it will make a true difference. For example, instead of buying make up every time I see a pimple, I invest in facials, good skin care and quality food while monitoring my stress level. While spending money I try to also focus on the quality of things instead of quantity and that helps a bit.

What about you, dear readers, what do you spend the most money on? How do you make your purchases count? Please do share🙃

 

A little trip to Quebec city: A few things to do and see

“There’s a time and place for everything. A time for high standards and a time for reasonable standards. I suggest only having high standards when you’re not footing the bill. “

Continuing the travelling wife series but this time a little bit less in style. What can you do when your funds are low due to overspending and you’re forced to depend entirely on your husband’s generosity? Well, if I am being honest I’ve always depended on my husband generosity 🙂 

A good while ago we took a little trip to Quebec city and I want to share it with you guys. We usually stay at hotel Pure but this time since reservation were made last minute, we ended up at Best Western. Now, I have nothing against Best Western hotel chain itself but the name does not do them any justice. When I hear “Best Western”, three things come to mind: an omelette, a greasy joint full of drunk cowboys shooting at each other or the next location to shoot the sequel of the big, bad and ugly. In my opinion a name can make or break a brand! Now it’s obvious anyone with an ounce of common sense will admit it sounds much better to say you’re staying at Hotel Pure than Best Western.

I have to be honest, when I heard that’s where we were staying I did pout (Insert rich Stepford wife clutching pearl in a profoundly outraged manner here). Dear husband had to remind me we were not only last minute but low budget. A deadly combination😔.

I usually try to stay around the Hotel so I am available for breakfast, lunch and supper with dear husband. So let’s start!

One of my favorite coffee shop: Cafe Pekoe

Me and cute coffee shops are like cats and boxes: We belong together. I go there to write every time we go to Quebec. Sometimes I go there simply to sit, sip tea and stare deeply at my computer screen to give the impression I am in deep thought..😜.

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SHOPPING: BAIZENVILLE:

When it comes to shopping I suggest you start in Old Quebec and then work your way around town. You’ll have plenty of choices. Below is one my obvious find. I said obvious because I go by that store often and somehow never bother to go in. 

It was a happy discovery. Go there for feminine dresses with a touch of whimsy, if that’s your style of course. In the pics below, you’ll find yours truly doing what she does best while dear husband is slaving away: Prancing around in girly dresses like a cat in the sun😜.

WHERE TO EAT THE BEST SUSHI: TOKYO:

The food is fresh and unpretentious and the ambiance is cozy. The last time we went there dear husband prevented me from taking one of their fancy-looking lunch box and to this day I still haven’t forgiven him…I usually bring it up around my birthday hoping the guilt will force him into spoiling me more.

Notre-Dame de Quebec Basilica Cathedral

If you feel like going for confession after all of the shopping and eating you could always visit Notre-Dame de Quebec Basilica Cathedral. I usually go there first to ask for forgiveness in advance for all the eating and shopping I am about to do…

Well, hopefully if you ever have the chance to go Quebec, you’ll find time between all the eating and shopping to visit a couple of these sites. Gros bisoux and talk soon😘